Ingredients

• 1 Tbsp sunflower seeds
• 2 Tbsp desiccated coconut
• 1 Tbsp golden flax seeds
• ¼ cup almond flour
• 1 Tbsp Onutricia collagen peptides
• 1 Tbsp coconut oil/butter
• ½ tsp vanilla extract
• 200ml cup boiling
• 50ml coconut cream or almond milk
• Pinch of salt
• Sweeten to taste with honey/xylitol/erythritol

Method

1. Finely ground dry ingredients in a blender.
2. Add boiling water and coconut oil/butter to blender and blend until smooth.
3. Pour the porridge into a bowl; add your fruits on top.
4. You can add milk and sprinkle garnish with some cinnamon. To make a chocolate version just add 1 Tbsp cocoa powder.

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